Course curriculum

  • 01

    Course Information

  • 02

    Pre-Recorded Video Sessions

    • The 8 Pillars of Wellness Introduction

    • Pillar #1: Physical Wellness

    • Pillar #2: Social Wellness

    • Pillar #3: Emotional Wellness

    • Pillar #4: Occupational Wellness

    • Pillar #5: Financial Wellness

    • Pillar #6: Spiritual Wellness

    • Pillar #7: Intellectual Wellness

    • Pillar #8: Environmental Wellness
  • 03

    Post-Training Materials

    • The 8 Pillars of Wellness Assessment

    • The 8 Pillars of Wellness Action Plan Worksheet
  • 04

    Course Completion

    • Course Evaluation

    • Certificate of Completion